not another workout —
an experiment in aliveness.
21 DAYS OF SWEAT + SENSUALITY BEGINS JAN 12TH
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21 DAYS OF SWEAT + SENSUALITY BEGINS JAN 12TH 🔥
Fitness culture loves a debate.
Pilates versus gym routines. Light weights versus heavy weights. Cardio versus cortisol. It’s endless. We can keep debating, or we can come back to what movement is actually about: Sensation. Sweat. Sensuality. Heat. Strength. Your body, fully alive. This is Body Language. Movement built on sensation, felt from the first beat.
The Classes
FLOW STATE
High-rep, on purpose. We repeat the pattern long enough that your brain clocks out and your body takes over — then the burn shows up and the real work begins. It’s the “just stay with it” class, and it hits in the best way.
PULSE
Pulse is your heat + sweat category—anything that gets the tempo up and the body turned on. Intervals, dance, cardio sculpt — whatever form it takes, the goal is the same: heat rising, sweat dripping, heart pumping.
SLOW BURN
In this class, strength is sensation. We slow it down, stay in the tension, and let the fire build until your body hits that “oh, there I am” moment. You’ll leave feeling powerful — on and off the mat.
No monthly subscriptions.
No subscriptions. No rentals. You shouldn’t have to keep paying month after month just to stay close to the same few favorites. In this space, you buy it once — and it’s yours. Because movement isn’t disposable content. It’s a relationship. It’s the kind of work you get to keep forever… the kind that gets better every time you come back to it.
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Each monthly release is designed as a small, intentional collective. The movement is curated, so every workout belongs, builds, and complements the others. Many collectives are themed, and each one arrives with a beautifully designed guidebook that deepens the work, offering context, cues, and reflections to move the experience beyond the mat and into your life.
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Buy it once. Keep it forever. All videos are downloadable and belong to you. No subscriptions, no rentals — just work you can return to whenever you need it.
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We believe repetition is a beautiful thing. There are plenty of platforms with hundreds of workouts and something new every week which is great, but more isn’t always better. Too many options create decision fatigue, and the constant push for “new” has taught us to think novelty is the only way to progress. It isn’t. When you return to familiar practices, something different happens. You notice more. You feel more. You deepen the work each time you show up. Repetition builds trust—with the movement, with your body, with yourself. And for nervous systems that are already overstimulated (which is most of us), familiarity creates the safety that allows real intensity, depth, and expansion to emerge.
Wellness Industry,
Meet Anthropology.
I’ve lived through every era of fitness.
I taught it, bought it, side-eyed it—and watched it shape women’s relationships with their bodies, including my own. After twenty-five years in the fitness + diet industry, I stepped out of instructor mode and went back to school to study anthropology. Anthropology didn’t “change careers” for me. It gave me a sharper lens for what I’d been seeing all along.
We need anthropology in the wellness industry. Anthropology doesn’t start with “What’s wrong with you?”—the most profitable question diet culture has ever asked. Anthropology starts somewhere else. It starts with context. It wants to know the environments you spend time in, the pace you’re keeping, the stress you’ve learned to call normal. It wants to know what your body has been quietly enduring, day after day.
And once you start there, the whole storyline changes — from fixing the body to feeling it again. From optimizing and biohacking every inch of wellness, to simply… living well. That’s where Body Language begins.
You are not a machine.
You’re a soul who needs music, connection, sunsets, laughter, and small pockets of joy. Prioritize them like your life depends on it — because it does.
- Vex King
